An introduction to friendliness (mettā): Emotional intelligence and freedom in the Pāli discourses of the Buddha book cover
Religion · 2022 · English

An introduction to friendliness (mettā): Emotional intelligence and freedom in the Pāli discourses of the Buddha

by Andrea Sangiacomo

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About this book

An exploration of friendliness in early Buddhist discourses considers goodwill, emotional understanding, meditation, and the relationship between ethical practice and freedom.