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Hereward Carrington presents twelve lectures on Yoga philosophy and the psychic capacities he associates with its disciplines. He moves from bodily posture and breathing to concentration, meditation and accounts of expanded consciousness.
Later chapters consider kundalini, the fourth dimension, the guardians of the threshold, occultism and the projection of the astral body. Carrington relates these ideas to Western psychical research and retains selected questions from the original lectures. This complete 1920 Dodd, Mead edition includes the glossary and index, with the original pages and illustrations preserved.